We know we should stay clear of fast food but some foods can seriously mess with your health.
"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," but studies on potential toxins found in specific brand-name foods rank their safety in a massive database. "But there are certain foods you should avoid as much as possible if you have a choice."
Cheese
Processed Meats made with Nitrates or Nitrites
Margarine
Regular Soda
Diet Soda
"Sugar-Free" Candies
Conventionally Grown Apples
Conventionally Raised Chicken and Eggs
Bread and Crackers made with Potassium Bromate
Microwave Popcorn
Corn Tortillas
Muffins Made with Propylparaben
Packaged Food with more than two ingredients!
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