BUSINESS
THE MANAGER OF TODAY MUST BE CAPABLE OF MANY THINGS AND PERFORM LIKE A HIGH PERFORMANCE ATHLETE.
Vitality and a willingness to change are standard. As a result of changing competitive situations managers must be able to adapt extremely quickly and with more flexibility and certainty. Daily thinking and business should be characterised by creativity, curiosity, openness, concentration and dependability. All managerial staff wish this for their companies and areas of responsibility.
So that the “motor” of the body also functions optimally, the building blocks of nutrition and the maintenance of their personal health and optimal performance capability have become ever more important for managers. Managers manage their lives and are successful because they leave nothing to chance. That is why I have developed a special, individually tailored nutrition prevention-programme, as well as seminars and workshops for businesses.
My new book, Detox Body Book, offers inspiration for a healthy immune system.
I have developed and formulated the following preventative programmes for you:
- Individual nutrition prevention-programme coaching
- Business nutrition prevention-programme coaching
Personal nutrition consultation and individual coaching are directed towards people who would like to develop their potential as well as the way to personal responsibility for their own health or health provision in order to sustainably create their individual sustainable health-management.
During private sessions your personal dietary habits will be analysed and your awareness of and attentiveness to nutrition and health will be considered along with detailed nutritional guidelines. Particular focus is placed on application in everyday life and in relation to one’s personal circumstances – in both the private and professional sphere.
The private nutrition prevention-programme session is suitable for beginners as well as advanced students.
THEMES
- Stress reduction
- Weight management, burn-out prevention
- Prevention of lifestyle diseases, such as diabetes, heart attack, high blood pressure, high cholesterol, obesity
- Chronic faigue syndrome (CFS)
- Immune system stability
PERSONAL COACHING IS DIVIDED INTO:
- Individual coaching
in the shape of theme-based coaching, or long term everyday training, can be designed individually and at the place of your choice - Time out coaching
intensive individual guidance over a fixed period of time at a particular place (eg personal boot-camp)
if you are interested in a personal nutrition prevention-programme or time out coaching, a consultation would be advisable.
BUSINESS COACHING NUTRITION PREVENTION-PROGRAMME
This business coaching nutrition prevention-programme makes a difference. It involves a special concept for managers to become aware of and attentive to nutrition in the shape of mindful nutrition training.
Nutrition training for businesses and organisations, their stakeholders, decision makers and employees.
CHALLENGES OF OUR TIMES
The demands of work at management level are becoming ever more complex, i.e. we are being constantly influenced by the dynamic of globalisation, constant acceleration, the flood of information and re-structuring.
Today, more than ever, we are required to care for our own physical and emotional health in a responsible and preventative manner. Up to 80% of good health is determined by nutrition and 20% by genetics.
Good health is a precondition for clarity, personal regeneration and appropriate action and lasting efficiency.
For this purpose I have developed special workshops, seminars, lectures, coaching sessions and training sessions.
TOPICS FOR BUSINESSES, ORGANISATIONS AND INDIVIDUALS
- Nutrition inspirations-workshop
- Awareness & attentiveness in nutrition
- Basic nutrition-workshop
- A successful, structured programme for everyday life
- Advanced nutrition-workshop
- For advanced students
- Prevention nutrition-programmes
- A successful programme for nutrition and a healthy lifestyle, lifestyle diseases
- Individual nutrition sessions
- Personal, tailor-made, themed
- Themed individual sessions
- Time out individual sessions
- Nutrition mindfulness-retreats
- Deep immersion in one’s own self potential with personal support
- Cooking events for team building
Allow me to advise you on finding your own personal programme.
