This comprehensive, 8-week program (not a diet) emphasizes a simple, balanced approach to healthy, sustainable weight loss. Enjoy a personalized, integrated approach, combining nutrition (WHAT you eat) and crucial behavioral considerations (WHY and HOW you eat). This package will get you on your way to having a healthier relationship with food and back in tune with your body needs!

Make your first free-­of-­charge, 15-­minute nutrition consultation via Skype/phone here.

Read more in my eBook.

Click here for your private weight loss consulation program.

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    Caroline Bienert - Nutritionist

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